GRILA DE CALCUL A INDICILOR
INDICI |
PROBE DE CONTROL 2010 / 2011 |
Deplasare laterala pe 4 m |
Tripla saritura |
Flexibilitate |
Deplasare 3 x 6 m |
Abdomen |
| |
1.00 |
40 |
10 |
30 |
|
|
0.95 |
39 |
9.75 |
29 |
|
|
0.90 |
38 |
9.5 |
27 |
|
|
0.85 |
37 |
9.25 |
26 |
|
|
0.80 |
36 |
9 |
24 |
|
|
0.75 |
35 |
8.75 |
23 |
|
|
0.70 |
34 |
8.5 |
21 |
|
|
0.65 |
33 |
8.25 |
20 |
|
|
0.60 |
32 |
8 |
18 |
|
|
0.55 |
31 |
7.75 |
17 |
|
|
0.50 |
30 |
7.5 |
15 |
|
|
0.45 |
29 |
7.25 |
14 |
|
|
0.40 |
28 |
7 |
12 |
|
|
0.35 |
27 |
6.75 |
11 |
|
|
0.30 |
26 |
6.5 |
9 |
|
|
0.25 |
25 |
6.25 |
8 |
|
|
0.20 |
24 |
6 |
6 |
|
|
0.15 |
23 |
5.75 |
5 |
|
|
0.10 |
22 |
5.5 |
3 |
|
|
0.05 |
21 |
5.25 |
2 |
|
|
0.01 |
20 |
5 |
0 |
|
|
0.00 |
19 |
4.99 |
-1 |
|
|
Indicele sariturii = [(Talia / inaltimea fileului) x (Saritura cu elan cu 2 maini - inaltimea fileului + Saritura cu elan cu o mana
- inaltimea fileului)] / 100
Indicele general de motricitate = Indicele Sariturii + Indicele de Tripla saritura + Indicele de Flexibilitate + Indicele de Viteza)
INDICI |
PROBE DE CONTROL 2009 / 2010 |
Deplasare laterala pe 4 m |
Tripla saritura |
Flexibilitate |
Viteza 20m |
Abdomen |
| |
1.00 |
40 |
10 |
30 |
2.5 |
120 |
0.95 |
39 |
9.75 |
29 |
2.6 |
115 |
0.90 |
38 |
9.5 |
27 |
2.7 |
110 |
0.85 |
37 |
9.25 |
26 |
2.8 |
104 |
0.80 |
36 |
9 |
24 |
2.9 |
98 |
0.75 |
35 |
8.75 |
23 |
3.0 |
93 |
0.70 |
34 |
8.5 |
21 |
3.1 |
88 |
0.65 |
33 |
8.25 |
20 |
3.2 |
83 |
0.60 |
32 |
8 |
18 |
3.3 |
78 |
0.55 |
31 |
7.75 |
17 |
3.4 |
73 |
0.50 |
30 |
7.5 |
15 |
3.5 |
68 |
0.45 |
29 |
7.25 |
14 |
3.6 |
64 |
0.40 |
28 |
7 |
12 |
3.7 |
60 |
0.35 |
27 |
6.75 |
11 |
3.8 |
56 |
0.30 |
26 |
6.5 |
9 |
3.9 |
52 |
0.25 |
25 |
6.25 |
8 |
4.0 |
48 |
0.20 |
24 |
6 |
6 |
4.1 |
44 |
0.15 |
23 |
5.75 |
5 |
4.2 |
40 |
0.10 |
22 |
5.5 |
3 |
4.3 |
36 |
0.05 |
21 |
5.25 |
2 |
4.4 |
62 |
0.01 |
20 |
5 |
0 |
4.5 |
30 |
0.00 |
19 |
4.99 |
-1 |
4.6 |
28 |
Indicele sariturii = [(Talia / inaltimea fileului) x (Saritura cu elan cu 2 maini - inaltimea fileului + Saritura cu elan cu o mana
- inaltimea fileului)] / 100
Indicele general de motricitate = Indicele Sariturii + Indicele Deplasarii laterale pe 4 m + Indicele de Tripla saritura
+ Indicele de Flexibilitate + Indicele de Viteza + Indicele de Abdomen)
|
